This delicious smoothie gives us plenty of energy to tackle the end of summer and the return to our daily routine after the holidays. There is nothing better than a hearty, tasty dose of protein and minerals to face the day. In addition to all the healthy ingredients, we’ve added a few teaspoons of Brava Sauce to cut through the sweetness and give it an extra energy kick.
Ingredients
- 300 ml water
- 1 green apple
- 1 handful of Swiss chard or baby spinach
- 3 stalks of celery
- the juice of 1 lemon or lime
- 2 tb honey or stevia
Salsa utilizada
Instructions
- Peel the apple, cut it into quarters, and place it in the blender jar along with the lemon juice.
- Cut the celery stalks and add them to the blender, along with the spinach. Add the water and blend.
- Once everything is well blended, add the honey or stevia and one or two spoonfuls of Salsa Brava, to taste. It is best to add a small amount and taste as you go until you reach the desired level of spiciness.